Hi, my name is Amanda Hurd and I am so glad you are here. I’m a holistic mental health coach and author who is deeply passionate about helping people experience real, lasting peace and wholeness in their mind, body, and spirit.

My path into this work didn’t start in the classroom — I like to say I was my first client and my experience began with my own life. After walking through years of an anxiety disorder, chronic hormonal imbalance and brain inflammation, I felt stuck in patterns of poor health that didn’t seem to make sense. So, I searched for deeper answers - and that’s when the healing really began.

I discovered that so many of the symptoms we face when experiencing anxiety/stress—racing thoughts, emotional overwhelm, feeling “stuck” — aren’t random. They’re often rooted in the connection between the mind, the body, and the nervous system. And when you learn how to work with your body instead of against it, things begin to shift in a real, sustainable way.

My journey of healing led me to write House of Healing in 2023, where I share the tools, insights, and encouragement I learned in the trenches of my own healing process.

Today, I am a certified mental health coach, brain health coach and trained in Core level Splankna therapy. This experience and education blends science-backed strategies with a faith-rooted approach to help my clients find clarity, peace, and freedom. Through nervous system regulation, brain and hormone support, and emotional healing techniques, I will walk alongside you as you reconnect with your body, renew your mind, and step into a healthier, more grounded version of yourself.

At the heart of everything I do is this belief: healing is possible - and it’s so much better when you don’t have to do it alone.